Pānuitanga
He raruraru noa te taumahatanga pūtea, ā, ehara i te mea ka pā noa ki te hauora pūtea, engari ka pā hoki ki te hauora hinengaro me te oranga whānui. Ka puta tēnei momo taumahatanga ina noho pūmau ngā māharahara mō te moni, ā, ka hua he pānga kino ki ngā wāhanga maha o te ao.
I Brazil, e tohu ana ngā rangahau he nui te wāhanga o te taupori e pāngia ana e te taumahatanga pūtea, i ētahi wā mō ngā wā roa. He rerekē ngā pūtake, tae atu ki ngā nama nui rawa, te kore o te mātauranga pūtea, ngā pēhitanga ā-iwi me te korenga o tētahi pūtea penapena. Nō reira, ko te mārama ki ēnei pūtake te mahi tuatahi ki te whakawhanake rautaki whai hua hei menghadapi.
Pānuitanga
Tirohia anō: Me pēhea te whakarite i tō penihana mā ngā whakangao?
Me mōhio ki ngā putanga o te taumahatanga pūtea
I tua atu i ngā take, he mea tino nui te mōhio ki ngā putanga o te taumahatanga pūtea. Ka taea e ia te hua mai he raruraru nui ki te hauora ā-tinana, ā-hinengaro, he uauatanga i roto i ngā hononga me te whakatau kaupapa. Nō reira, ko te whakatika i te taumahatanga pūtea ehara i te mea mō te whakapai ake i te hauora pūtea anake, engari mō te tiaki hoki i te hauora hinengaro me te oranga whānui.
Nō reira, mā te whakamahi i ngā rautaki tika, ka taea te tino whakaiti i te pānga kino o te āhuatanga ki te oranga o ia rā.
Ngā rautaki hei menghadapi i te taumahatanga pūtea
- Te mōhio ki ngā kare ā-roto me te āhuatanga: Ko te mahi tuatahi hei whakahaere i te āhuatanga ko te mōhio ki ō kare ā-roto me te mārama ki tō āhuatanga pūtea o nāianei. Kei roto i tēnei ko te tātari pono i ō pūtea me te mōhio ki te pānga o aua mea ki tō āhua kare ā-roto.
- Te tautoko me te āwhina ngaio: Kaua e whakaroa ki te rapu tautoko. Tērā pea ko te āwhina a tētahi mātanga pūtea mō te arataki, ko te tautoko hinengaro rānei hei whakahaere i te taumahatanga.
Te whakamahere me te mātauranga pūtea
- Te arotake i te pūtea me te whakamahere pūtea: Mā te arotake ātaahua i te pūtea ka kitea ngā wāhi e taea ai te whakaheke i ngā whakapaunga, te tohatoha anō rānei i ngā rauemi. He mea nui te whakamahere pūtea hei whakatakoto i tētahi ara mārama mō te whakaoranga pūtea.
- Te haumi ki te mātauranga pūtea: He taputapu kaha te mātauranga pūtea hei whawhai i tēnei. Ka whakarato i ngā mōhiotanga e tika ana mō te whakatau i ngā whakataunga pūtea whai mōhiohio ake, haumaru ake hoki.
- Ngā tikanga whakahaere i te taumahatanga: I tua atu i ngā rautaki pūtea, he mea nui te whakamahi i ngā tikanga whakahaere i te taumahatanga, pēnei i te whakaaroaro, ngā mahi kori tinana me ngā mahi whakangahau, hei pupuri i te hauora hinengaro kia taurite.
Hei whakarāpopototanga, ko te menghadapi i te taumahatanga pūtea e hiahia ana ki tētahi huarahi whānui e whai wāhi ana ki ngā rautaki pūtea me te oranga hinengaro. Mā ngā taputapu me te tautoko e tika ana, ka taea te wikitoria i ngā wero pūtea me te tino whakapai ake i te kounga o te oranga.
Whakaahua: Mikhail Nilov/Pexels
