Pānuitanga
He mea tino hira te āwhina a te kāwanatanga mō ngā whānau iti rawa ngā moni whiwhi: Ngā tohutohu mō te āwhina hau.
I ngā wā tata nei, he uaua ōhanga kei te pā ki te nuinga o ngā whānau. Ko tētahi take ko ngā pikinga pūmau o ngā utu mō te hiko me te hau kuka.
Kua whai wāhi ēnei utu ki te pikinga o te pikinga utu. Heoi anō, mā ngā rautaki whakahaere māmā, ka taea te tiaki i te pūtea ā-whare. Hei tauira, mā te tiaki i te hau kuka, ka taea e tātou te pupuri i tētahi wāhanga o te pūtea kia wātea tonu.
Tiakina te hau kuka, whakaitihia ō whakapaunga: kimihia me pēhea
Pānuihia hoki: Tirohia mēnā kua whakaaetia koe mō te Bolsa Família 2023. Akohia me pēhea te tirotiro.
Mā ā mātou whakaaro koe e āwhina ki te tunu kai tōtika, me te kore e whai wāhi ki ngā whakahere nui. Nō reira, tirohia i raro nei me pēhea te tiaki hau me te karo i ngā hapa auau i te kīhini.
Whakapaihia ngā tahu o te umu
Ehara i te mea he mea tino nui noa iho te horoi i ngā pūwera o te umu mō ngā take akuaku; he nui ake i tērā. He mea nui kia whai whakaaro ko te āhua o ā tātou taputapu me ngā mīhini ka pā tika ki ā rātou mahi me te tōtika o te pūngao. Mō ngā umu hau, he ōrite tonu.
I te nuinga o te wā, ka āhei ngā pūwera paru ki te aukati i ngā kōhao e rere ai te hau tunu kai, ka puta he mura ngoikore ake, ā, nā konā ka nui ake te whakamahinga. Nō reira, kaua e wareware ki te tirotiro i ngā pūwera me te oumu, tērā pea kua kapi i ngā toenga paraoa, i ngā toenga kai rānei kua taka i te wā e tunu ana.
Whakaritea ō kai mō te wiki katoa
Ki te whai whakaaro ki te whakamahinga o te hau, he pai ake te whakarite kai i roto i ngā rahinga nui ake, ā, he ngāwari ake hoki. He pai ake te whakamahi i te wera i roto i ngā rahinga nui, nō reira he whai hua te whakamahere i ngā kai mō te wiki, ā, mā konei ka whakaiti i te wā me te utu mō te tunu kai.
Hei tauira, i te whakarite hupa, kākahu rānei, whakamahia ngā huawhenua, ngā hupa me ngā mīti ki ētahi atu rīhi. Ko te koromamao i ngā huawhenua mō ngā wāhanga maha, te tunu rānei i ngā poro ika maha ki te umu, he kōwhiringa tino pai. He ngāwari ake, he tere ake, he iti ake te utu te whakamahana anō i ngā kai kua tunua i te tīmata mai i te tīmatanga i ia wā.
Kōwhiria ngā rawa e tika ana
He mea nui kia mārama paku ki te ahupūngao i te kīhini. Waiho ngā whakakatakata ki te taha, kia mōhio koe he pai ake te kawe wera a ētahi rawa i ērā atu. I runga i tēnei, ka tere te wera o ngā kōhua me ngā paraharaha kowiri tira, ā, ka pai ake te pupuri i te wera, ka iti iho ai te whakamahinga o te hau tunu kai ki ngā mea rino whakarewa, konumohe rānei. Nō reira, e tūtohu ana mātou kia kaha ake te whakamahi i tēnei momo rawa.
Whakamahia te rahi kōhua e tika ana mō ia tahu hei penapena i te hau tunu kai
Ko te nuinga o ngā umu he pūtahu rerekē te rahi. Ina whakamahi i ngā kōhua iti, whakanohoia ki runga i ngā pūtahu e hāngai ana, kia kore ai e moumou te wera nā te mura tino kaha, kia kore hoki e roa ake te wā tunu mēnā he nui ake te kōhua i te pūtahu. Mā te whai i ēnei tohutohu, ka tino kite koe i te hekenga o te whakamahinga hau i tō kīhini.
Te Tīkiti Hau mō te marama o Ākuhata
Pānuihia hoki: Ko te tango moni a Bolsa Família me te kore tuhinga ka ohorere i ngā tāngata o Brazil
I waihangatia hei āwhina i ngā tāngata iti rawa te moni whiwhi ki te hoko hau tunu kai, ā, ka tātaihia te painga i runga i te utu toharite o te ipu hau 13 kg. E ai ki ngā raraunga i kohia e te Agência Nacional do Petróleo, Gás Natural e Biocombustíveis (ANP) mai i ngā kaihoko anō puta noa i te whenua.
Kia āhei ai ki te hōtaka, me rēhita te whānau e hiahia ana ki CadÚnico, ā, me whiwhi moni ā-marama kaua e neke ake i te haurua o te utu iti mō ia tangata (R$ 660). Hei tāpiri atu, ka whai hua hoki ngā kāinga kei reira ōna mema e whiwhi ana i te Benefício de Prestação Continuada (BPC) mai i te INSS.
Ko te tīpakonga o ngā kaiwhiwhi ka whakahaeretia e te Manatū Whakawhanaketanga me te Āwhina Hapori, Whānau me te Whawhai i te Matekai, arā, ko te tari e whakahaere ana i ngā hōtaka ā-hapori a te kāwanatanga. Ka whakamahia ngā paearu matua, pēnei i te iti rawa o te moni whiwhi, te nui ake o ngā mema o te whānau, ngā kāinga e aratakina ana e ngā wāhine, me ētahi atu.
Hei whakauru ki CadÚnico, me haere ki tētahi Pokapū Tohutoro Āwhina Hapori (CRAS). Nō reira, me whakaatu ngā tuhinga whaiaro o ngā mema katoa o te whānau, me ngā taunakitanga mō te wāhi noho me te moni whiwhi. Ka taea te whakaoti i tētahi rēhitatanga tuatahi mā te taupānga Cadastro Único (e wātea ana mō Android me iOS), kia tere ake ai te ratonga ā-kanohi.
Maramataka utu mō te Tīkiti Kēhī tunu kai
I Pipiri, tata ki te 5.62 miriona whānau puta noa i te whenua i whai wāhi ki te hōtaka Auxílio Gás, ā, he painga R$ 109 mō ia whānau. Ka rerekē pea te maramataka e whai ake nei i runga i ngā tāpiritanga me ngā tangohanga, ā, ka haere tonu te utu i ngā rā tekau whakamutunga o te marama, e ai ki te mati whakamutunga o te Tau Tautuhi Hapori (NIS) o te kaiwhiwhi. Tirohia te maramataka mō Here-turi-kōkā:
- 1 – 18/08;
- 2 – 21/08;
- 3 – 22/08;
- 4 – 23/08;
- 5 – 24/08;
- 6 – 25/08;
- 7 – 28/08;
- 8 – 29/08;
- 9 – 30/08;
- 0 – 31/08.
